Do you apologize for grieving?

Do you explain or do you let it be...

Common wisdom says not to speak of it.

Don’t bring it up. Don’t tell people that the reason you’re so angry is because you’ve lost your family and you feel adrift.

Don’t tell people that you have lost a child, or a parent, or a part of your life…and you feel too much to process and that you have trouble breathing because all you can do is feel. Deeply.

Don…